These Benefits of Wearing a Waist Trainer for the Body and Health

By Eliza Stuart /

A distended stomach will certainly make our body appear less attractive to be seen by others, which sometimes also makes our self-esteem decrease. To overcome this and shape the body to be ideal, we certainly have to exercise regularly or set a healthy and controlled diet. As for women, most choose to use a waist trainer or plus size waist trainer to increasingly show the ideal and sexy body shape.

Using the waist trainer, in addition to being able to make the waist slimmer, it can also provide pull on the hips and some ribs so that the posture becomes more upright and can support the shape of the spine to not become bent bone.

For some people who experience muscle pain, the use of a waist trainer can help reduce the pain. Also, for women who have large breasts, the waist trainer can make them reduce the risk of back pain.

Benefits of Wearing a Waist Trainer

1. Improve body posture

The benefits of wearing a waist trainer will improve your posture. When forming a body with a waist trainer, one can stand in a perfect position. Scoliosis patients can use this for a long time to observe real … Read more


What You Need in Your Summer Wardrobe

By Eliza Stuart /

Need an excuse to hit the stores? Summer weather means a new color pattern and style. It’s too hot for jeans, so pick up a few items to beat the heat. Consider the following when preparing your seasonal attire.

Bathing Suit

The one item women hate to look for is a swimsuit. Remember that you are beautiful. There is a suit out there to highlight that. Grab a girlfriend, and hit the stores. Search for the mix and match styles. These offer so many choices. Maybe you’ll prefer shorts rather than a bikini bottom. Want a longer top? It’s there. Options abound.

Footwear

Keep in mind a few pairs of shoes. With lots of sunshine on the horizon, you are likely to spend more time walking outdoors. Look for comfortable footwear for women. Grab a pair of sneakers and sandals. Fashionable is desirable but also check for lots of support and padding. Whether going on a hike or simply strolling down a boardwalk, this can help avoid blisters and sore feet. Live near the beach? Flip flops work for most affairs. For convenience, keep a pair in the beach bag as well as at the house.

Summer Outfit

This … Read more


Things to see and do in Las Vegas… Besides Visit Casinos

By Eliza Stuart /

The words “Las Vegas” alone might enough to conjure brightly-lit signs and spinning roulette wheels, but casinos aren’t the only thing Nevada’s famous city has to offer. We’ve got a few recommendations that we think are worth taking a chance on.

Get Married

Sure, you’ve heard of a million stories of people who’ve gotten married in Las Vegas on the fly… some even married and divorced on the same weekend! However, you can still have a wedding just as fun and extravagant (or not: your choice!) if you plan it out in advance. You’ll find that las vegas marriage packages are not just plentiful, but include tons of fun activities and twists: you can get married at some of Nevada’s most breathtaking locations like the Valley of Fire and Nelson Ghost Town, or hitched by Elvis himself (an impersonator, of course… or so we think!). Las Vegas does plenty of traditional-style weddings too, so research and pick what you like best.

See the Grand Canyon

Despite being in Arizona, Las Vegas offers plenty of round-trip tours to the rocky wonder, including by bus and even by helicopter. If you’re short on time, a chopper trip to the Grand Canyon … Read more


Ideas for a Gender Reveal Baby Shower

By Eliza Stuart /

The expectation of a new life is exciting and brings so much joy. Gender-reveal parties are gaining in popularity and add a fun element to a baby shower. Check out these ideas for successfully combining the two.

The Guests

Of course, for a gender reveal, the father is going to want to present, so invite both male and female friends and family. Don’t try to make the list too large, ten or twelve people who get along well make for a great party.

The Gifts

Because no one will no ahead of time what the baby will be, request that guests bring gender neutral baby gifts. There are more colors than blue and pink – white clothing works well for either. Avoid ruffles or firetrucks and select woodland, bumblebee or nature themed items instead.

The Food

Since you are feeding men as well as women, skip the finger sandwiches and petite fours and opt for crostini, grilled kebabs or artisan breads and salads. Serve a few fun non-alcoholic drinks in self-serve dispensers. Forego the fancy cupcakes and go with a larger cake.

The Decorations

Again avoiding pink or blue, a woodland theme is always a hit. An underwater … Read more