Category: Fashion and Style

Benefits of Blood Tests for Fitness: A Key to Smarter Training and Health Optimization

By Eliza Stuart /

In the modern fitness landscape, optimizing performance is no longer limited to training intensity and nutrition. One of the most underrated tools in achieving fitness goals is the blood test bali. Whether you’re a professional athlete, weekend warrior, or just starting your health journey, understanding your internal biomarkers can provide valuable insights that dramatically enhance your training and recovery process.

In this article, we’ll explore the top benefits of blood tests for fitness, and why you should consider incorporating them into your wellness routine.

1. Personalized Health Insights

Every person’s body responds differently to exercise and nutrition. A blood test provides a snapshot of your internal health, measuring key indicators such as hormone levels, nutrient deficiencies, inflammation markers, and more. This data helps fitness enthusiasts move away from generic advice and adopt a personalized approach.

For instance, low iron levels can lead to fatigue and poor performance. Without a blood test, this might be mistaken for overtraining or lack of motivation. Identifying such imbalances early allows you to address them through dietary changes or supplementation, ultimately improving results.

2. Track Hormonal Balance

Hormones play a critical role in fitness. Testosterone, cortisol, insulin, and thyroid hormones regulate energy, … Read more

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November
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How A.I. Will Change Online Shopping for Google, J. Crew

By avi maxwel / in , , , , , /

While one may think that the breadth of online shopping options would mean that everyone is equally represented, those with experience trying to find an item online know that isn’t really the case. In fact, Lilian Rincon, Senior Director of Product Management at Google Shopping, claims that 50% of people don’t feel represented when shopping online.

She said this statistic as part of a panel at Austin’s SXSW festival. Alongside Danielle Schmelkin, Chief Information Officer at J.Crew Group, Rincon said that companies like Google are trying to change the shopping experience using Artificial Intelligence. Doing this, she says, can help answer concerns of shoppers and promote inclusivity.

For example, Rincon says that companies like Google are creating features that allow shoppers to better understand the products being offered, especially in the area of fashion. To that end, Google recently debuted a generative AI-powered virtual try-on feature that allows customers to see items on a variety of body types.

“We take one image from a merchant… A user chooses a model, and we can actually superimpose what that product would look like on the real model,” summarizes Rincon. “We’re thinking a lot about personalization (and) tailoring the experience.”

While the diffusion

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26
November
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JCPenney spending $1 billion on store, online upgrades in latest bid to revive business

By avi maxwel / in , , , , , , , , , /

NEW YORK — JCPenney said Thursday it plans to spend more than $1 billion by the end of 2025 in a bid to revive the storied but troubled 121-year-old department store chain.

The money is going toward remodeling Plano-based JCPenney stores, upgrading its online shopping site and app, and making its supply network more efficient so that online orders are delivered more quickly.

JCPenney’s CEO Marc Rosen, who took the company’s helm in November 2021 and has served as an executive at Levi Strauss and Walmart, is renewing the chain’s focus on its core middle-income shoppers with affordable fashion and housewares.

The $1 billion will be self-funded. It’s coming from cash flow that the business is generating and not from its owners, Rosen said. JCPenney was purchased out of bankruptcy in late 2020 by its largest landlords mall companies Simon Property Group Inc. and Brookfield Property Partners LP.

D-FW Retail News

The latest on retail openings, closings and trends in D-FW.

JCPenney signals stability with move back into old Plano headquarters

“Now is the time more than ever to lean into that and make sure that we’re delivering that experience for our customer,” Rosen said in an interview with

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24
November
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Namasenda talks fashion fails, fashion grails and how much she loves to lie

By avi maxwel / in , , , , , , /

The Stockholm-based musician behind bangers like ‘No Regrets’ and ‘deathrow bby’ also reveals her sci-fi influences, her dream girl group line-up, and which Spice Girls track she’d love to cover

Namasenda is a self-confessed liar. As soon as I sit down in front of her in the green room of XOYO ahead of her final gig of the year, the Stockholm-based former PC Music signee warns me that she’s a big fan of fibbing in interviews. It becomes apparent very quickly – “Did I say that? I didn’t say that,” she laughs when I try to clarify that Sporty was in fact her favourite Spice Girl – and continues throughout, rendering a lot of my research prep completely redundant.

My notes might have been metaphorically ripped up and tossed out of the window, but in the end it makes for a very fun conversation, as she mischievously chops and changes her mind. As a contrarian Scorpio, it’s something I appreciate – if I was a pop star sitting in her place, I’d probably do the same. Always keep them guessing your next move.

One thing that’s absolutely, definitely true, however, is just how talented Namasenda is. First landing in people’s

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21
November
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Emma Stone’s Style File – Every One Of Her Best Red Carpet Looks

By avi maxwel / in , , , , , /

Emma Stone attends the ‘Kinds Of Kindness’ press conference at the Cannes Film Festival, May 2024

Samir Hussein//Getty Images

Emma Stone wore a white Louis Vuitton minidress to the Kinds Of Kindness press conference at the 2024 Cannes Film Festival. The actor’s look featured a deep V-neck, three-quarter sleeves and a black belt that cinched in at her waist. To accessorise, she wore strappy black heels and diamond earrings.

Emma Stone attends Louis Vuitton PFW show, March 2024

emma stone street style paris fashion week
Edward Berthelot//Getty Images

Louis Vuitton ambassador, Emma Stone, was seen at the French fashion house’s Paris Fashion Week show in a look that was very much inspired by Bella Baxter, the character she plays in Poor Things.

The actor wore a cropped cream puff-sleeve jacket with a matching corset top, white wide leg trousers and cream open toed heels. She styled the look with gold rings and a white and gold box clutch.

Emma Stone attends Good Morning America, January 2024

new york, ny january 30 emma stone is seen arriving at good morning america on january 30, 2024 in new york city photo by mediapunchbauer griffingc images
MediaPunch/Bauer-Griffin//Getty Images

The Poor Things actor sported a head-to-toe tan brown monochromatic ensemble to appear on Good Morning America. The star’s look included a double breasted coat, a midi length skirt and knee-high suede boots.

… Read more