Why It Is Important To Eat Organic Food And Drink?

Organic food and drinks have become one of the fastest and growing niche in the food industry because many people have recognized its benefits. The organic food refers to the foods which are grown without the use of pesticides and other synthetic fertilizers. Although organic foods are more expensive, the total cost of choosing it is cheaper because the individual will become healthier with minimal diseases.

People who choose organic has fewer medical problems unlike those who do not eat organic. The old ways of farming has been known to be notorious when using chemicals to process more produce. Most of the time, this contains heavy metals to stop the infestation of pests infestation, however it is difficult to remove once eaten. The heavy metals reside in places such as liver, bone, and kidneys. As time goes by, the poison will affect the normal function of the body which will eventually lead to various diseases. You will not encounter these problems when you eat and drink organic foods and drinks because the substances used to grow the produce are all natural.

The food doesn’t have chemicals that will contribute to various diseases. Thus, this means that you will save money that you may use for other important things.

If you have your organic farm, you will be able to enjoy fresh produce that you can eat and sell as compared to the conventional farm. Plant mixing is utilize so that there will be no pests infestations. To stop the pests infestations, they use onions, garlic, and pepper. These are interplanted with crops. In a long run, there will be various of produce when harvest time comes.

Those who are residing near the organic farm have clear and clean water. Those in conventional farms usually, runoff laden with chemicals and fertilizers for the produce to grow. These chemicals have nitrates that can lead to the growth of disease-causing bacteria and protozoa in the waterways. In the end, the water is not safe for drinking as well as recreational purpose. With organic farms, biodegradable substances breaks under the heat of sun which makes the water clear from the bacteria.

When you choose organic produce, you will get more nutrients from the food. In conventional farming, we are always told to peel off the skin of the food as it may contain pesticides and chemicals. In organic foods and drinks, people will eat them without any worries. You can stew potatoes and pumpkins with their skins as well as apples and pears. Do not forget that most of the nutrients like soluble fiber and anti-oxidants are found in the skins. However, because of the conventional farming, people discard the skin as it may have pesticides.

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